Cos lettuce



Each 150g contains
Energy
100kJ
24kcal
1.20%
Fat
0.9g
1.29%
Saturates
0.2g
0.75%
Sugars
2.6g
2.83%
Salt
<0.01g
0.06%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 67kJ / 16kcal
Nutritional Information
TYPICAL VALUES Per 100g Per 150g % RI*
Per 150g
Energy 67kJ
16kcal
100kJ
24kcal
1.20%
Fat 0.6g 0.9g 1.29%
of which Saturates <0.1g 0.2g 0.75%
Carbohydrate 2g 3g
of which Sugars 1.7g 2.6g 2.83%
Fibre 1g 2g
Protein 1g 2g
Salt <0.01g <0.01g 0.06%

* Reference Intake of an average adult (8400kJ / 2000kcal)